7 Surprising Ways to Transform Your Skin Naturally
- Lia Carle

- Jan 18
- 7 min read
Updated: Jan 22

For me, skincare isn’t just about what we put on our faces—it’s a reflection of how we live. Our mindset, our environment, what we eat, how we rest, the places we spend our time—these things all show up in our skin. Over the years, I’ve come to see my skin as a mirror of my daily choices, whether that’s how I handle stress, how much I sleep, or the habits I’ve built into my routine.
The most meaningful changes I’ve made for my skin haven’t come from fancy products or elaborate routines—they’ve come from small, thoughtful adjustments to how I care for myself.
These seven skin hacks are some of the ways I’ve learned to go beyond the basics and give my skin the love it deserves.
1. Train Your Face Muscles for a Natural Lift
I’ll admit it—I didn’t think much about facial exercises until I started noticing little changes in my skin as I got older. Lines around my forehead seemed more defined, my jawline felt less sculpted, and my cheeks weren’t as full as they used to be. I’ve always been about natural solutions, so I started researching ways to give my face a lift without needles or invasive treatments. That’s when I discovered face yoga, and let me tell you—it’s a game-changer.
Your face has over 40 muscles, and just like your body, they thrive on movement and exercise. With just 5–10 minutes a day, you can tone and strengthen these muscles, giving your skin a firmer, more lifted appearance while boosting circulation and promoting collagen production.
Quick Routine (5–10 Minutes):These are the exercises I started with—they’re simple, effective, and feel amazing after a long day.
Jawline Toner: Tilt your head slightly back, push your lower jaw forward, and hold for 5 seconds. Repeat 10 times. This move helps define your jawline and reduces sagging.
Cheek Lifter: Smile while pressing your fingertips into your cheeks. Lift upward gently, holding for 5 seconds. Repeat 10 times for fuller, lifted cheeks.
Forehead Smoother: Raise your brows while pressing lightly on them to create resistance. Hold for 5 seconds. Repeat 10 times. This one is great for reducing fine lines and strengthening your brow area.
Enhance Your Routine :I’ve found that using a lightweight facial oil before starting makes the whole process so much smoother—literally. It allows your fingers to glide easily and leaves your skin feeling hydrated.
Ever Gold Facial Oil from my Lineage Natural Cosmetics line is my go-to.
For an extra boost, I’ve also started using the NuFace Mini Facial Toning Device. It uses microcurrent technology to stimulate deeper layers of muscle, giving you faster results. I like to think of it as my secret weapon for a little extra sculpting on days when my skin needs a pick-me-up.
Why It Works: Face yoga isn’t just a passing trend—it’s a natural way to enhance your skin over time. By improving blood flow and stimulating collagen, it helps reduce puffiness, smooth fine lines, and naturally lift and sculpt your face. It’s become one of my favorite parts of my self-care routine because it’s easy to fit into even the busiest days, and the results speak for themselves.
Recommended Product:
NuFace Mini Facial Toning Device Effortlessly smooth lines and wrinkles, visibly lift and tighten your face, and achieve a sculpted, contoured appearance in an instant.
2. Sleep on a Silk Pillowcase

One day, I realized the sleep lines I used to brush off in the morning were starting to stick around—and eventually turning into wrinkles. It was a wake-up call (literally), and I knew I needed to make a change.
Switching to a silk pillowcase made all the difference. Unlike cotton, silk reduces friction, so your skin glides instead of creases. It’s incredibly gentle on delicate skin, helping to prevent irritation and keep moisture locked in overnight. After making the switch, I noticed smoother skin in the mornings and fewer lines over time.
What to Look For:
Choose 100% pure silk with a high momme count (22+ is ideal for durability).
Wash your pillowcase weekly to avoid the buildup of oils and bacteria.
Recommended Product:
CILQUE® Lustrous Silk Pillowcase
Website: CILQUE
Price: Starting at $75
This luxurious pillowcase is made from 100% mulberry silk, offering a smooth, breathable surface that’s gentle on skin and hair. It’s also OEKO-TEX® certified, ensuring it’s free from harmful substances—a perfect blend of luxury and care for your beauty sleep.
3. Use Cold Therapy for Calmer, Brighter Skin
Cold therapy is one of those skincare secrets that’s as refreshing as it is effective. My partner swears by it. He’s up at 3:45 a.m. every morning for work, and his routine always starts with a quick cold therapy session. Not only does it help reduce puffiness and wake up his skin, but it’s also a seriously invigorating way to start the day.
Whether it’s using an ice roller or cryotherapy tool, cold therapy tightens pores, boosts circulation, and soothes inflammation. Just a minute or two of gliding the tool over your face can instantly de-puff tired eyes, calm redness, and leave your skin feeling refreshed. It’s quick, simple, and effective—perfect for mornings when you need a wake-up call that works for both your skin and your mind.
How to Do It:
Use a cryotherapy tool like cryo sticks or an ice roller designed for facial care.
Glide the tool gently across your face for 1–2 minutes in the morning or whenever your skin feels tired or puffy.
Why It Works : Cold therapy constricts blood vessels, reducing inflammation and redness while stimulating blood flow to give you a fresh, natural glow. It’s also a quick fix for de-puffing your face after a restless night.
Recommended Product:
Stainless Steel Cryo Sticks: I like the VRAIKO ICES Globes because they’re unbreakable, reduce puffiness and dark circles, and feel incredibly refreshing in the mornings. Plus, I love the sleek stainless steel design.
4. Install a Shower Filter for Softer Skin
I didn’t realize just how much of an impact hard water was having on my skin until I started noticing how dry and irritated it felt after every shower. That led me down a rabbit hole, researching how the minerals and chlorine in hard water strip away natural oils. I went on a deep dive to find the best shower filter and even put together a full guide on what to look for in this blog post.
Adding a shower filter was one of the easiest and most effective changes I’ve made. It helps remove impurities like chlorine and heavy metals, leaving my skin softer and less prone to dryness. It’s such a simple upgrade, but it makes a huge difference in how my skin feels after every shower.
What to Look For:
Multi-stage filters that remove chlorine, heavy metals, and sediment.
Easy installation for standard showerheads.
Pro Tip: After your shower, apply Ever Gold Facial Oil while your skin is still damp. Its blend of argan, rosehip, and castor oil locks in hydration and keeps your skin barrier strong.
Recommended Product:
AquaBliss High Output Revitalizing Shower Filter: Designed to reduce chlorine, dirt, and chemicals while infusing beneficial minerals into your skin, hair, and nails. Its multi-stage filtration system restores hydration, soothes itchy skin, and promotes shiny hair—all from your first shower. Simple to install and long-lasting, it’s a game-changing upgrade for your skincare routine.
5. Create a Skin-Friendly Sleep Space
Adding a cool-mist humidifier is a game-changer for keeping your skin hydrated overnight, especially in the dry winter months. Swapping synthetic air fresheners for beeswax candles or an essential oil diffuser helps reduce irritation while creating a soothing atmosphere. And don’t forget to keep the room cool—around 65°F (18°C)—to avoid overheating, which can lead to clogged pores and inflammation.
It’s these small, thoughtful tweaks that turn your bedroom into a true sanctuary for both your skin and your overall well-being.
How to Do It:
Use a Cool-Mist Humidifier: Keep the air hydrated and prevent dryness, especially in the winter.
Choose Natural Scents: Swap synthetic candles or air fresheners for beeswax candles or essential oil diffusers.
Sleep Cool: Keep your room at 65°F (18°C) to avoid overheating, which can lead to clogged pores.
Why it works: A clean, hydrated, and calm sleep environment helps your skin repair itself more effectively, reducing dryness and irritation.
Recommended Product:
The Levoit Dual 150 Humidifier combats dryness, keeping your skin hydrated and glowing. Its top-fill design, 360° mist nozzle, and whisper-quiet operation make it perfect for bedrooms or nurseries, blending seamlessly into any space.
6. Detox Your Skin with Dry Brushing
Dry brushing is one of those simple, ancient rituals that delivers big results. It’s not just for your body—when done correctly, it’s a powerful tool for your face, too. This gentle technique removes dead skin cells, stimulates circulation, and promotes lymphatic drainage, leaving your skin looking brighter, smoother, and more refreshed.
Why It Works: Dry brushing boosts cell turnover and helps unclog pores without relying on harsh scrubs or chemicals. The stimulation of blood flow delivers essential nutrients to your skin, encouraging a natural, healthy glow. Plus, it’s a calming, meditative ritual that feels as good as it looks.
How to Get Started:
For Your Face: Use a soft-bristled brush like our Sisal and Goat Hair Facial Brush to protect your skin’s delicate surface. Start at your chin and gently brush upward and outward toward your temples. Use small, circular motions around your nose and forehead, always working outward to encourage lymphatic drainage.
For Your Body: Our Bamboo Sisal Body Brush is designed to invigorate your skin from head to toe. Begin at your feet and brush upward in long strokes toward your heart, following the natural flow of your lymphatic system. Pay extra attention to dry areas like your elbows and knees.
Pro Tip: Dry brushing is best done on clean, dry skin before you shower. Follow up with a hydrating balm or oil, like our Nude Tallow Whip, to lock in moisture and keep your skin feeling soft and nourished.
Dry brushing is one of the simplest ways to elevate your skincare routine and reconnect with your body in a meaningful way.
7. Support Your Gut Health for Healthy, Radiant Skin
Your gut and skin are deeply connected. If your gut microbiome is imbalanced, it can show up as acne, redness, or inflammation. A healthy gut promotes clearer, calmer skin.
How to Improve Gut Health:
Add fermented foods like sauerkraut, kimchi, or kefir to your diet.
Eat a variety of fiber-rich foods to feed beneficial bacteria.
Avoid processed foods and sugar, which disrupt gut flora.
Take a high-quality probiotic supplement, like Culturelle Digestive Daily Probiotic, to maintain balance.
Why It Works: A healthy gut microbiome reduces systemic inflammation and supports your skin barrier. Over time, this can lead to fewer breakouts, more even skin tone, and less sensitivity.
Recommended Product:
Culturelle Digestive Health Probiotic features the clinically proven Lactobacillus rhamnosus GG (LGG) to support digestion, reduce antibiotic-associated diarrhea, and promote gut balance. Gluten-free, vegetarian, and no refrigeration needed!
Final Thoughts
Skincare is more than a routine—it’s a reflection of how you care for yourself in every aspect of life. From creating a restful sleep space to trying small rituals like dry brushing or cold therapy, these simple, intentional changes can transform not just your skin, but how you feel in your own body.
Start small. Choose one or two tips that resonate with you and make them part of your day. Skincare isn’t about perfection—it’s about consistency, care, and finding what works for you.
Love, Lia








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